new year's resolutions two

1. to eat better
try weight watchers
eat more fruit
skim milk, fish, vegetables,
a new cookbook.
stay away from sodium.
drink six glasses of water

2. get up at six in the morning, shower eat breakfast
do cp, do the welcoming prayer, go to work.
park the car.

go to my office and write for a half hour
use pictures.

WRITE TO DO LIST

time is 9:30

spiritual reading, in between cases, mostly have time every day, for 15
minutes.
lunchtime, do second c.p. takes care of 30 minutes
do lectio divinae on mondays and wednesdays 4:15 to 4:40 p.m.
bring bible to work.

do welcoming prayer or letting go during the day when emotional
things happen, good and bad.

do the aspirations when driving car, god, be the source of my words,
or
lord, be the source of my words.

get a new cookbook and read it
may have to buy some new pots and pans
potholders and dishtowels.

looking at losing weight over an 18 month period.

knitting
take jenny and paige knitting - important

my machine.
bought dictionary jumpstart
bought new stenotype machine called the passport

on days when work is slow practice at work real time.
also one hour a day when home start inputting the dictionary.

spirituality
ten day retreat in march
in april taking john on grief weekend

in May get left knee done

will retake nine month course in september.

emmy's reterat in september or october.

2011 england.